Welcome!
Every year, I take 10 minutes to pause, reflect, and celebrate the growth I often miss in the day-to-day hustle. It’s become one of the most meaningful exercises I do, and I’m sharing it with you here.
This isn’t about checking boxes or measuring success by traditional metrics. It’s about uncovering the lessons, wins, and moments of growth that truly matter.
Grab a pen, take a deep breath, and give yourself permission to slow down. This is your time.
Gratitude shifts our perspective and reminds us of how far we’ve come.
What is one win, big or small, that you’re most proud of this year?
“This year, I accomplished ______, and it felt ______.”
Reflect on a challenge you faced:
“When ______ happened, I learned that I can ______.”
Pause: Acknowledge the strength and resilience you showed, even in the hard moments.
Every experience carries a lesson, whether we realize it or not.